Should i push myself when doing curves with dumbbells? - extreme curves rapidshare
at 15 years old in the 6ft-2, I weigh 185th I have a few weights in the range of 5 to 40 pounds. I've recently tricks to do with them, and I havent tried so far. and if I know a little, or until the end. I'm no expert, so obviously lol.
Tuesday, February 16, 2010
Extreme Curves Rapidshare Should I Push Myself When Doing Curves With Dumbbells?
1 comment:
Press until you feel it, but not to the point (if you can not move the arm)
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